Breathing Meditation instructions
http://www.youtube.com/watch?v=I1oB0rGa6OY
I made a guided meditation video. I hope you enjoy it. If you listen closely, you can hear the distractions in the background.
http://www.youtube.com/watch?v=I1oB0rGa6OY
I made a guided meditation video. I hope you enjoy it. If you listen closely, you can hear the distractions in the background.
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