The place where beloved internet personality Adam Tod Brown writes for you

Buddhist insights for real life

Exploring all things spiritual

Showing up for life – all the mess & all the beauty – with gentleness. With dashes of radical honesty, humour, the wow of nature, slow living, creativity, everyday spirituality, joy & dogs. And good cake.

On being completely being ourselves. Buddhist. Psychotherapist. Sometime environmental activist. Non-binary.

Stories, ramblings, and musings of Lyric Rivera: Trans Autistic/ADHD, educator, consultant, artist, & best selling author of the business ethics book Workplace NeuroDiversity Rising.